To solve that dilemma, I wanted to share one of the popular videos off my YouTube channel with some different outfit ideas you can wear while breastfeeding, including some of the must-have breastfeeding accessories. The video shows you 6 outfit formulas, and I've included almost 30 outfits below that I've made from the formulas to show you how easy it is to come up with breastfeeding outfits!
The detail is in the video above, with a couple of demos of the pieces. I've also summarised the key points below for people who prefer to read rather than watch a video.
Breastfeeding Singlet
This is a staple! Find them on sale and stock up. Make sure to get ones with adjustable straps and that aren't tight, you want room for things to expand when your milk comes in! In the early postpartum days they are won so much, with an extra layer on top if you want to look more pulled together.
Dedicated Nursing Pieces
Yes, these are a splurge, but the two specific breastfeeding pieces I had came in so valuable I'm glad I had them. I didn't add more to my wardrobe as I felt those two covered all the bases. You don't need many. For more outfit inspiration, see 30 ways to wear this pink Mothers En Vogue maxi dress.
Regular Dresses
You can breastfeed in your regular dresses! Just consider the kind of dress - wrap, button or jersey with a scoop neck gives you access and opportunities for breastfeeding. Halter neck dresses can work too! See more button up dresses for breastfeeding here.
Wrap and Button Up Tops
Like the breastfeeding singlets, I stocked up on wrap tops too. The best thing about wrap and button up tops is that you can get them from any of your favourite stores or brands, you don't need to pay the premium that you get charged when buying a specific nursing friendly piece.
V-Neck Tees
If you have a slouchy or stretchy v-neck tee, it's easy to pull the neckline down more and get access. Although this wasn't my preferred way of breastfeeding, this is a favourite for many. I preferred to pull the top up for feeding, see below.
Layering Trick For Any Top
One of my favourite ways to breastfeed! Get any top, layer a breastfeeding singlet underneath, and just roll the top up and unclip the singlet when it's time to feed. I've seen people discuss using this for wearing dresses too, but it felt like a little much for me. I prefer doing it with a top. Loose flowy tanks are perfect for layering on top of a singlet.
Must Have Breastfeeding Accessories
There are a few pieces mentioned in the video that were must have accessories to breastfeeding, and I've included a couple more essentials here too. You can see them pop up in the outfits above. Blanket scarves and kimonos double as breastfeeding covers. Silicone teething necklaces are something safe and fun for baby to tug and pull on while feeding (better than tugging on your hair!). And of course, do not forget the breast pads!
Honourable Mention: C-Section
If you've had a C-Section, you might be staying away from the pants and shorts pictured in some of these outfits. Stretchy elastic waists like maternity denim or jersey maxi skirts could be outfit possibilities!
Where To Buy Breastfeeding Friendly Pieces
I've included some links to places above to purchase the kind of items I was demonstrating in the video. First thing to do is go through your wardrobe with this post as a guide - you'll be surprised how much you already have! Next thing to do is to head out to your favourite store. You'll feel much more confident if you're wearing similar things while breastfeeding as you did before it. And of course, feel free to shop this post if you're struggling for ideas.
My breastfeeding days are over but I was glad I had so many pieces in my wardrobe that I could make work for breastfeeding, so I could use the pieces I loved so much pre-pregnancy. I hope this video comes in helpful for yourself or is something you can share with a friend. You can find more outfit inspiration in my blog archive: breastfeeding outfits.
If you need breastfeeding advice and support, look to the Australian Breastfeeding Association (AU), Association of Breastfeeding Mothers (UK), or La Leche League (in quite a few countries). You can also look up a local lactation consultant. You can contact your hospital, doctor or midwife for more recommendations.
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